Hi, I'm Rebecca
I offer personalized clinical nutrition support for women navigating the often-overlooked connections between hormones, metabolism, energy, and long-term wellness. Through advanced blood work analysis, targeted supplementation, and individualized nutrition planning, I help uncover the root causes behind symptoms such as fatigue, cycle irregularities, blood sugar imbalance, cardiovascular concerns, fertility challenges, and perimenopausal transitions. My approach blends evidence-based functional nutrition with compassionate, whole-person care to create clear, sustainable strategies that support women through every stage of life.
Certified Nutritional Practitioner (CNP, NNCP) and Certified Metabolic Balance® Practitioner
I founded this practice from lived experience.
After navigating burnout, hormonal imbalance, metabolic struggles, postpartum depletion, and now perimenopause firsthand, I understand what it feels like to know something in your body is off while searching for answers in a system that too often treats symptoms in isolation and overlooks the whole person.
What began as my own personal search for balance became a calling to create a space where women feel truly seen, nourished, and supported as they reconnect with their bodies.
My work lives at the intersection of clinical nutrition and compassionate care. Through advanced blood work analysis and my signature Metabolic Reset Program, I focus on uncovering the root causes behind how you feel — not simply managing what appears on the surface.
Every nutrition plan and targeted supplement protocol I create is fully personalized to your unique biology, allowing me to support concerns such as sleep dysfunction, perimenopause and hormonal transitions, menstrual health and cycle irregularities, fertility preparation, metabolic health, cholesterol and cardiovascular wellness, and blood sugar regulation.
I believe every woman deserves a practitioner who sees her as a whole person — someone who can connect the dots between her symptoms, her story, and her health data to build a plan that truly works.
My goal is to meet you exactly where you are, without judgment and without guesswork, and provide a clear, actionable path forward that makes sense for your body through every stage of life, from first period to menopause and beyond.