Hi, I'm Karen
Registered Massage Therapist, Sound Journey Facilitator & Yoga Instructor
My massage therapy practice is grounded in evidence-based techniques, while embracing a holistic, heart-centered approach.
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My focus is to create a space where you can truly slow down, let go, and be fully present — time dedicated entirely to you. Each session is thoughtfully designed using a blend of Swedish massage, myofascial release, and trigger point therapy, uniquely woven together with sound therapy, energy work, aromatherapy, and mindfulness to support mind–body alignment and deep restoration.
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I wholeheartedly believe in the art of listening — to your words, and with my hands, attuning to subtle cues from your body that guide me toward the root of discomfort. I recognize that emotions are “energy in motion,” and that unprocessed feelings can manifest as physical tension, pain, or the lingering effects of stress, repetitive strain, and injury.
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To honour the individual needs of each client, I’ve created signature treatments — The Heart, The Kindness, and The Crown. These sessions focus on the areas of the body that most often store stress, emotion, and energy, creating a dynamic and unique experience when combined.
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Beyond my treatment room, I’m passionate about sharing this work through wellness retreats and community workshops. You can find upcoming events and offerings here and on Instagram @awaken.ritual.rise.
"We love what we do. And learning and growing to better serve our clients, is no question."
I AM QUALIFIED IN
Massage Therapy
Holistic Facials
YTT (yoga teacher training)
RTT (restorative teacher training)
Sound Therapy
Oracle Card & Tea Leaf Reading
Reiki Energy Healing
Hi, I'm Adriano
My treatments are tailored to each individual, helping clients reduce pain, restore natural movement, and return to daily life with greater ease. My goal is to be a meaningful point of resolution for those who have not yet found lasting relief, offering a thoughtful, evidence- informed approach tailored to each individual.
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Osteopathy is a gentle form of manual therapy that focuses on how the body’s muscles, joints, nerves, and connective tissues work together. When these systems are not functioning well, it can lead to pain, stiffness, and limited mobility. By improving how the body moves and functions as a whole, osteopathic care supports the body’s natural ability to heal and regulate itself.
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​Using evidence-informed techniques such as soft tissue work, joint mobilization, stretching, and movement guidance, I work to identify and address the root causes of discomfort — not just the symptoms.
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I support a wide range of clients, including active individuals, pediatric patients (ages 5+), and those living with acute or persistent pain. I am committed to ongoing education and am currently training in Bioflexes Red Light Therapy, with plans to enroll in Fire Cupping.
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My goal is to create a calm, collaborative environment where clients feel heard and supported, and to provide thoughtful care that leads to meaningful, lasting change.
Manual Osteopathic Therapist
Let's Chat
Have any questions, comments or just want to say "Hi!"? We would always like to hear from you.
Opening Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9 am - 2 pm
11 am - 6 pm
9 am - 2 pm
11 am - 6pm
11 am - 6 pm
9 am - 2 pm
9 am - 2 pm
Location
​You will find us in the Wellness Room at Contiuum Yoga Studio, 390C Simcoe St. in Beaverton, Ontario, nestled in North Durham's Township of Brock.